For a twist on the traditional sweetcorn fritter.
3/4 cup of plain flour
1 egg (free range if possible)
440g can creamed sweetcorn
can whole corn kernels
2 tablespoons chia seeds
4 -6 kale leaves (chopped)
1 pinch chilli flakes (more if you like it hot)
salt and pepper to taste
- Place flour, salt and pepper in a bowl.
- Add the egg.
- Add both tins of corn and chilli.
- Mix till WELL combined.
- Add chia seeds.
- Add kale.
- Oil large flat plan and cooking over a medium heat til golden.
- Serve with salad and sauce of your choice.
I served my fritters with Lisa’s Carrot and Cumin dip and dry toasted sunflower seeds.