BLISS BALLS
I have an announcement.
I am no longer a maker of bliss ball virgin. My cherry has been popped.
Now I have eaten my fair share of them but to be honest I just couldn’t be bothered making them. I barely have time to pee in peace let alone get amongst a bliss ball recipe.
So I sucked it up got Mr almost 4 involved and it was actually surprisingly easy and he LOVED it!
When LUXE Fitness approached me to try their new protein powder I was a little dubious. I don’t do shakes and I definitely don’t do smoothies. Don’t get me wrong I like the idea but it’s a textural thing for me and I instantly feel like gagging …. moving on, even the thought is making me gag!
Instead of using it in a shake or smoothie I decided to check out their website of recipes and there in all it’s orby lucious goodness (channeling my inner Nigella here!) were the peanut protein balls.
In true me fashion I didn’t have half of the things in my cupboard so I took their recipe and threw my spin on it.
Crunchy Peanut Bliss Balls
1.5 cups oats
1 cup of pitted dates
1/2 cup LUXE protein powder
4 TBSP GO superfood Cacao powder
1/2 – 3/4 cup of crunchy peanut butter (we used Pic’s PB)
1/2 tsp vanilla essence (we used Equagold vanilla paste)
water to bind
Method –
It’s pretty darn simple. Chuck everything into your food processor. Blitz til everything in combined. Add water until it comes together.
Use a teaspoon and roll into balls. Dust with the Cacao powder and you are done.
Very Berry Bliss Balls
1.5 cups oats
1 cup pitted dates
1/2 cup LUXE protein powder
2 TBSP GO superfood Cacao powder
1 tsp GO superfood Camu Camu powder (if you don’t have this just add more raspberries)
1/2 – 3/4 cup FRESH AS freeze dried raspberries
1/2 tsp vanilla essence (we used Equagold vanilla paste)
water to bind
1/4 cup desiccated coconut (to rolls balls)
Method –
It’s pretty darn simple. Chuck everything into your food processor. Blitz til everything in combined. Add water until it comes together.
Use a teaspoon and roll into balls. Crush the freeze dried raspberries into a powder and mix with the coconut. Roll the balls in the coconut and raspberry mix and your are done.
The only downside to this whole exercise is that I had to borrow my mother’s food processor because we don’t have one. Then I remembered why …….. they are a complete B***H to clean!
J x





